
HOW TO BECOME AN ANGEL AND CREATE YOUR PARADISE
Niti Malik
The six times book
5 USD digital download…
Please send the donation receipt to receive the book by email
Email: n.nitimalik@gmail.com
Price: $5
Overview
The Six Times Book is a daily mind-training practice.
It is a structured method for checking the state of your mind six times a day, each time focusing on a single vow.
The purpose is to cultivate continuous awareness and ensure that your thoughts, speech, and actions stay aligned with your values.
The book contains three sets of vows:
1. Freedom vows
Vows connected to personal discipline and the commitment to live with clarity, non-harm, and mindfulness.
2. Refuge vows
The commitment to take refuge in the Three Jewels (Buddha, Dharma, Sangha).
3. Bodhisattva vows
The most expansive vows, the commitment to work for the benefit of all beings, cultivating compassion, patience, and wisdom.
Together, these form 142 vows, all openly shared, serving as a complete guide to ethical and spiritual practice.
This handbook is arranged into six vows per day, with the intention of making your practice easier and more accessible.
Because it’s not about perfection.
It’s about remembering and practicing.


